Instagram has rapidly become one of the top platforms that everyone has started using for publishing their photos and videos.
Because there is so much load on the platform, there can be various issues sometimes.
For example, many users face the issue of Instagram being unable to load any activity.
There are a few reasons for this and possible solutions you can implement.
Here is your complete guide to overcoming this issue.
Instagram Can’t Load Activity (4 Causes)
If you are seeing this issue on your Instagram, your internet may be having issues or your account may be flagged.
You can fix the issue according to the cause of the problem.
Here are the top reasons your Instagram account is showing you this message:
1. The Internet Connection Is Poor
One of the top causes of this message is your internet connection is not strong enough.
When the connection is poor, Instagram will not be able to load or post any of your activity.
One way to try to solve this issue is to restart your internet connection.
If that doesn’t work, then you can switch to your mobile carrier’s internet connection.
That might fix the issue, but it might not happen all the time.
Next, load your feed again and see if the problem persists or not.
2. You Are Using A Third-Party Application
Some people use third-party applications to get more likes and followers.
Instagram doesn’t allow its users to utilize such applications, but many people bypass this restriction.
The social media platform can still find out and stop loading your activity.
That is because Instagram has policies and restrictions around the use of such applications.
If you are using such a third-party application, it is time to stop using it.
The issue might resolve itself as your activity will load again.
3. Corrupted Data
Another top reason Instagram will fail to load your activity is the existence of some corrupted data on the device through which you are using the platform.
That is because such corruption can cause a bug in the cache.
The bug will prevent the activity feed from loading any further on your device.
If there is a bug in the cache, then it can also stop other features from loading on your device.
These include the activity feed, direct messages, Instagram stories, and more.
If all of these features fail to load on your Instagram, then you might have corrupted data on your device.
4. Instagram Has Flagged Your Account For Spamming
Instagram takes complaints seriously, and they will flag your account without letting you know if they think you are spamming.
For example, the platform can flag people for posting spam links or being tagged in the spam posts of other people.
One way you will find this out is if your Instagram page fails to load.
The platform might even limit any account actions that you can take, such as accessing your activity feed.
If you can take limited actions on your Instagram account, it means Instagram has flagged your account.
The only way to fix this is to get in touch with the support center, as they will guide you further.
Instagram Can’t Load Activity (13 Fixes)
Now that you are familiar with the causes of Instagram failing to load your activity, there are steps you can take for it to work again.
Here are some of the top fixes you can implement that will enable the Instagram activity to load again:
1. Check Your Internet Connection
The first thing you can troubleshoot is your internet connection.
That is because an unstable internet connection can lead to your Instagram activity not loading.
Once you restart the WiFi, the issue will fix itself.
If doing this doesn’t resolve the issue, then you can connect to another network or internet connection available.
You can also switch to your mobile data to see if your Instagram starts working again.
If it doesn’t, you can follow other methods to guarantee that your Instagram activity begins loading again.
2. Restart The Instagram Application
If the first method doesn’t work, then you can restart the Instagram application to try and fix the issue.
This is easy to do, and it will help resolve your issue within no time.
You can do this by logging out or closing the application.
After that, you can remove all the recent tabs on the phone background.
hen, reopen the Instagram application.
Once you do this, you should be able to have your Instagram activity feed working normally again.
3. Instagram Application Update
If restarting the app doesn’t work for you, then you can always check whether the application has an update waiting for you.
You can go on the Google Play Store or the App Store, depending on the phone you use.
Over there, you can check if there are any pending updates for the Instagram application.
If there is an update waiting for you, you can press update and wait for the process to finish.
After that, open the Instagram application to check if the issue has been resolved.
If it hasn’t, then you can follow other ways to guarantee that your Instagram starts loading the activities again.
4. Change Your Device
Have you tried the three ways we stated above, and the problem is still not fixed for you?
If that is the case, then you also have the option of changing the device you are using to log into Instagram.
The first thing you need to do is log out from Instagram on the device you are currently using and use a different device to log in.
Sometimes doing this will help solve the issue in no time, and your activity will load without any hassle.
If it is working on the new device, then you can log out from here too, and open your account on the previous device once more.
5. Check Your Mobile Data
If you are using Instagram on your mobile data, there is a chance that your data package has finished without you knowing.
When you have no data, Instagram will not load your activity because there is no connection.
You can check whether you have any mobile data left on your phone.
Be sure to add more data if you run out.
You can also contact your service provider to check if they offer any affordable options that you can utilize.
Once you have the data package, you can check whether Instagram is loading your activity again or not.
6. Uninstall Any Third-Party Applications
If you are using a third-party application to gain more likes or followers on Instagram, it is time to uninstall it.
Go to your App Store or Google Play Store and uninstall the application as soon as possible.
After that, you can restart your device and open Instagram once more.
By now, the issue should have been resolved, and you will not be noticing this error anymore.
Of course, if this wasn’t the reason for the error, then you will have to try other ways to fix the issue.
7. Switch The Type Of Your Instagram Account
You can switch your Instagram from personal to professional if you are constantly facing this issue on your device.
Doing this can also help you get rid of the loading activity error.
The reason for this is that Instagram gives more priority to professional accounts and their actions.
You can change your account type by going to the settings in your Instagram account.
Here is how you can switch your account on Instagram:
- Open your Instagram account.
- Go to Settings.
- Select Account.
- Select Switch to Professional Account at the bottom.
- You can also switch to a creator account if you have a business account.
Following these steps will help you change your account type, and sometimes this is enough to fix any loading activity error on your device.
You will also benefit from many more capabilities as you switch your account.
That is because professional and creator accounts are capable of doing much more than a personal account on Instagram.
8. Reset Your Password And Login
A lot of people have tried resetting their passwords and logging in, and it seems to work for them.
You can even try this trick to get rid of the error.
All you have to do is reset your password and then log in to the account.
You can easily reset your password by going to your settings and changing your password.
Many times, doing this will be enough, and the error will be gone.
If the issue is deeper and about something else, then even this will not fix the issue.
9. Create Another Account
Sometimes you will have to create another user account if no other method works.
That is because Instagram can flag your account as spam, which is why you won’t be able to load your activity.
When this happens, the only way to resolve the issue is to create a new account for yourself.
Creating a new account will solve your issue.
If you still want to have access to your old account, you don’t have to delete it.
You can keep logging in a few times each month so that the platform doesn’t delete your account.
Besides that, when you create a second account and interact with the first one, it will help you get access to the feed.
You can keep both accounts and keep checking the first one to see if it is finally working.
If it doesn’t, then it is time to let your previous account be.
10. Delete And Install Instagram Once More
You can try anything and everything, but sometimes, the only way to fix an error is to delete the application and reinstall it.
You can delete the application from your phone and go to the App Store or Play Store to install it again.
If you are an iPhone user, here is how you can do it:
- Locate the Instagram application on the home screen.
- Tap and hold your finger on the icon of the Instagram application.
- The app will begin to jiggle, or a menu will appear.
- Tap on “remove application.”
- Confirm that you want to delete the Instagram application.
- Go on your App store.
- Click on the search menu.
- Type Instagram in the search bar.
- Tap the Get button, and it will download again.
If you are an Android user, you can take the following steps:
- Press and hold the icon of the Instagram application.
- Click on Uninstall.
- Go to your Play Store.
- Search for Instagram.
- Download the app.
Once you have the application on your phone again, you can log into your account, and you will not witness any loading activity error anymore.
Doing this works wonders for many people.
If the issue persists, then you still have a few tricks up your sleeve you can use to get your activity feed to load properly.
11. Clear The Cache And Application Data
Do you have an Android phone, and you are facing this error on your Instagram feed?
If you are, then clearing the cache and application data can help resolve the issue of loading activity error.
It will help the data, and it will only take you a few seconds to clear it out.
Here are the steps you can follow to clear the cache and application data:
- Open your Settings.
- Tap on the Storage option.
- Select Other Applications.
- You will get a list of applications, and you must locate Instagram.
- Click on the app.
- Tap on the option of Clear Cache.
- The option will turn gray, and your cache will be clear.
If you are an iPhone user, there is no option for you here.
That is because it doesn’t offer users any way to clear the cache.
The best alternative for this is to delete the app from your phone and reinstall it.
12. Check The Help Center Of Instagram
If you are running out of options, you can check the help center of Instagram.
Sometimes the issue can be the settings that you or someone else has set on your device, which is why you are receiving the loading error.
You will not be able to locate this issue by yourself, so you will need the help of Instagram.
One thing you can do is locate the cause of your problem by searching the Instagram Help Center.
There will be many answers to certain problems, and you may find one for your problem in no time, too.
Let us remind you that there is no guarantee that you will find the answer to your problems here.
13. Contact The Support Of Instagram
If you have tried everything and nothing is working, it is time to contact Instagram support.
You can contact the team through their Twitter account, or you can get in touch with their official support help center.
There is also a feature inside the application that enables you to write and present your issue to them.
You can use any of these methods to get in touch with the Instagram team, and they will get back to you as soon as possible.
The easiest way you can contact them is through their Twitter account.
Their team responds on Twitter to any queries that you might have and can help you solve your issue in no time.
If this doesn’t work, then you can move on to creating a support ticket and explaining the issue to the team.
After that, they will guide you on the steps you must take to fix your account.
These are all the causes and fixes whenever you see the error of failing to load activity on your Instagram account.
One of these ways will work for you, as the issue doesn’t persist for long.
If nothing works, then it is time for you to seek the support of the Instagram team, and they will help you out.
Contacting the team should be your last resort, as most people easily solve the issue with these fixes.
Sometimes issues can be deeper, and that is when you can contact the team to help get your account back on track in no time.